My approach, incorporating periodized training, resistance training, plyometrics, and cardiovascular activity, has made me a premier trainer in both Los Angeles and Orange County and has earned me the respect of loyal clientele.
My training philosophy embraces both old-school and innovative methods as I focus on tailoring individualized sessions to my clients' fitness goals.
I am a certified fitness trainer through International Sports Sciences Association and a former producer for ABC Radio Networks/ABC News, having worked in the media for over 13 years.
My commitment to my clients' fitness goals makes sessions with me both invigorating and rewarding.